Cancer

Week 10 March 20/21 - Cancer

Cancer is the #2 killer in the United States, and diet may be the #1 cause of cancer. The balance of evidence suggests that a whole food, plant-based diet may help prevent, treat, slow, and even reverse cancer progression. It’s never too late to start eating healthier, as cancer risk may drop after starting a plant-based diet at any age.

Helpful Handouts

Below are video links shown in Week 10:

BONUS: Additional Resources We Didn't Have Time For

Dining Out

Grocery Shopping

Cooking Ideas

Leaders in the Field

Kick Start for Your Health by Dr. Barnard

Prescription Nutrition

Plant-based for the Environment and the Animals

Hypertension and Heart Disease

Diabetes

Cancer

Obesity and Weight Loss

Calcium and Bone health

Multiple Sclerosis

Kidneys

Exercise

Meditation and Relaxation

Mindfulness

Stress

Forgiveness

Managing Depression and Anxiety