A plant-based diet is good for your body and the environment. This week we learn about how what we eat affects the world around us and how we can make a positive impact. We discuss the importance of thinking about our future self and switching to a plant-based diet helps us live a life that involves delicious food and drink, delivers better health, leaves a smaller carbon footprint and avoids killing other creatures.
- Environmental Fact Sheet
- The Carbon Footprint of 5 Diets Compared
- Is Organic Really Better?
- What about grass-fed?
Below are video links shown in Week 11: