Has THIP had an impact on your life?
I find it quite amazing. My vegan daughter always told me how she gained energy, lost all cravings for foods she’d previously felt she couldn’t live without. I had my doubts, believe me, but it’s true!!I think my body needs a plant based diet!. I’m doing so well!
Have you experienced any health improvement?
Lost wt, about 9 or 10 lb, feel great. The best part is not craving or even wanting unhealthy food.(The just weighed me and say I only lost 7 lb but I think that’s my clothes I’m wearing. Think I took my shoes off last time! I’m almost down to what it says on my drivers license.
What would you like others to know about THIP?
Give it a chance! I never listened until I tried, thanks to THIP. Before attending classes I only thought about what I’d have to give up (eggs, chees, oils, etc.) Now I think how I’ve gained the freedom from cravings and insatiable, mindless eating.
How have you changed since starting THIP?
Sure makes one think before eating anything. Before THIP, I had to have a bite of everything. I’ve become extremely selective, happily so.