Has THIP had an impact on your life?
Yes. Lost 4 # and a few inches lot on my waist. I will always think about what I am eating from now on.
Have you experienced any health improvements?
Yes. see above
What would you like others to know about THIP?
Yes, but I not sure they will believe it.
How have you changed since starting THIP?
I think if I stay on a diet and think about what I eat I slowly will loose weight and waist size.