Week 5 we will discuss ancient diets and how they centered around starch - from potatoes in South America and corn in Central America to rice in Asia and barley and oats in the Middle East. We will debunk some myths of the paleo diet.
Dr. Greger - Paleopoo: What We Can Learn from Fossilized Feces
Christina Warinner - Debunking the paleo diet
Dr. Greger - The Problem With the Paleo Diet Argument
PCRM - Anthropology and Diet
Bite Size Vegan - Are Humans Carnivores? Are We Meant to Eat Meat?
Smithsonian Channel - Surprise: Gladiators Were Vegetarians
John McDougall - Gladiators Were Vegan